Namaste and welcome to my sanctuary! I'm Lamesha Mitchell, owner of Melanated Knowledge, a passionate and dedicated yoga instructor who believes in the transformative power of yoga for mind, body, and spirit. As a woman-owned and Black-owned business, I bring a unique perspective and commitment to inclusivity and diversity in the yoga community. With four years of experience teaching yoga, I've had the privilege of guiding countless students on their journey to wellness and self-discovery.

In addition to my expertise in yoga instruction, I also specialize in crafting herbal tea blends and luxurious bath and foot scrubs, blending my love for holistic wellness with my entrepreneurial spirit. As an elementary teacher and proud boy mom, I understand the importance of nurturing both young minds and busy bodies. That's why I offer a range of services including yoga classes tailored to all levels, social-emotional learning (SEL) facilitation, and workshops designed to support overall well-being.

Join me on the mat and let's cultivate strength, balance, and inner peace together. Whether you're a seasoned yogi or just beginning your journey, there's a place for you here with Melanated Knowledge.